For starters, let's play Agree/Disagree
- I hate being alone.
- I've traveled or gone to a movie or concert alone before.
- When I'm bored, I like to let my mind wonder or reflect.
- When I'm bored, I get on a social media of choice.
- I spend at least an hour on social media each day.
- I fall asleep to Netflix or another distraction sort of activity.
- Sometimes I replay conversations in my head.
- I need time on a daily basis to think about my life.
Journal 11
- What do you know about the practice of meditation aka "quiet time"? What is the purpose of it from your guess or experience? Is a practice along these lines useful or necessary in life? If you have a personal practice, what does it look like?
Let's read the preface of Rules for a Knight if we have time.
Suvannah, Taj and Amanda are up for Sheros tomorrow! How much time will this fill?
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