Monday, April 29 ~ Digging into the details...

Journal 31 

1. Describe a friendship that has been instrumental in helping you to grow into a better person. (Why did you grow? What was the result?)
2. Describe a friendship that deeply wounded you. How has that changed you or the way you think now?
3. Describe your top five rules of conduct or boundaries that you currently use as a guide for creating healthy friendships in your own life.
4. How many of these boundaries do you believe also apply to romantic relationships. 

Journal 32: Research says...
Watch this video and take 1/2 a page of bullet notes.